massage
through different relaxation and energetic techniques, you can heal your body from the inside out.
touch is a really important sense that we sometimes forget needs to be cultivated. massage therapy is the practice of kneading or manipulating a person’s muscles and other soft-tissue. there are a large number of different techniques used to massage.
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sometimes referred to as assisted yoga, this massage is performed with no oil, in comfortable loose fitting clothes, the movement is a little like a dance.
can help with an increased range of motion in muscles and joints, reduces back pain & lowers stress.
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reflexology is a type of massage that is based on a theory that these body parts are connected to certain organs and body systems, by applying different amounts of pressure on each point the receiver can experience relations, pain relief, nerve stimulation & reduced stress.
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the massage abhyanga originates from india, it is an ayurvedic massage based on the 3 doshas; vata, pitta et kapha using warm oil. The massage focuses on balacing these doshas by massaging the body from the scalp to the soles of the feet.
the massage promotes wellness and balance, along with stress relief and healthy skin.
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based on the practice of using the hands as a conduit for healing, reiki allows me to attune the reiki energy from the source to your body, to allow energy to flow to heal.
it is believed that the body can heal itself, i just give you a helping hand.
bookings can be done by distance or in person.
i use reiki energy and massage techniques to activate these following benefits: relaxation, reduce stress, muscle tension, anxiety & depression, insomnia, improve circulation, skin tone, joint mobility & flexibility… and these are just a few of the extraordinary power of energetic and physical touch!
